As part of their Meat-free Monday, @soothed.by.food made this Goat’s Cheese & Pesto Stuffed Tortellini with Black Garlic and Balsamic Mushrooms!
Thinking about reducing your meat intake and want to do the same? Pick up a pack of British & Irish mushrooms today 🛒
IG user yellowshoesorangeumbrella says she has developed FOMOS - as she calls it the “Fear Of Missing Out on Sunshine!”
“Approximately 1 in 5 people have low vitamin D levels in the UK. But, certain foods such as mushrooms can help with our daily recommended Vitamin D intake”
Mushrooms can be a great source of Vitamin D
#DidYouKnow you can leave them in the sunlight for around 30 minutes allowing them to soak up the UV rays from the sun naturally? Be sure to try this to ensure you get those extra vitamins you need to help support your immune system☀
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